Organic cereals

Brown rice, fast cooking Organic 500g

The brown rice is more nutritious than the white rice, beacuse the outher layer of organic brown rice is not refined, so it is rich in vitamins and minerals, moslty magnesium. It is called as the king of the grains.

Energy kJ/kcal /100g: 1530/370; 
Fat g/100g: 2,5; 
Carbohydate g/100g: 77,5;

White rice, long grain Organic 500g

The advantage of the long-grain rice, is that the grains don't stick together, so it's perfect for risotto and a s a side dish. This type is a premium quality organic rice.

Millet, hulled Organic 300g

The only grain that contains whole value protein.  It is alkalizing food.

The millet has a very good characteristic: it's GLUTEN-FREE.
How to prepare: Fry the millet on a little oil, add the double quantity of salty water, and boil it for 20 minutes.

Corn grits, Organic 500g